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04/23/2021

Clear goals lead to happiness

Having clear goals in correlated with happiness and life satisfaction, whereas having a vision of one's best self enhances well-being and increases hope. A magnetic and beckoning vision contributes to the motivational energy that moves clients forward in the stages of change (Moore, Jackson & Tschannen-Moran, 2016).

Retrieved from
Moore, M., Jackson, E., & Tschannen-Moran, B. (2016).
Coaching psychology manual, second edition.
Philadelphia, PA : Wolters Kluwer.

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