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01/03/2021

Diary January 3rd 2021

I had my first workout in 2021, which was a leg workout.
Today's weather was very cold, so, I had the leg workout for only 30 minutes.

2021年最初のトレーニングは脚のトレーニングでした。
本日は温度が低いので、30分だけ実施。

The music below is a rcommendation from my friend HIRA-san.
One of themes in this year is " Active women "
友人のHIRA-sanよりおすすめいただいた曲です。
「元気な女性達」を体現していますね。
https://www.youtube.com/watch?v=XPFLjLcH_Mo

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