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02/03/2019

Diary Feb 3rd 2019

Because I'm driving my car for a long distance recently (between Shizuoka and Kakegawa area), my low back pain started to recur from yesterday. So, how to deal with the long commute is my current concern. I took a brief rest at Sagara beach the day before yesterday and the sea was so beautiful. And more frequent rest would be necessary from the next time.

最近、車で長距離の移動が増えたためか(静岡ー掛川)、昨日から腰痛の症状が現れ出した。長時間、運転席に座り続けたのが原因なのでしょう。次回から、こまめに休憩を取るようにしようと思います。一昨日は、相良海岸で一度休憩を取りましたが、久しぶりの相良の海、キレイだったなあ。

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