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01/23/2019

Diary Jan 23rd 2019

I didn't have an opportunity to speak English today, therefore I'm wiring this post instead of speaking practice.  I think there are two aspects in a saying that if you have skipped your practice even one day, it will take three days to get back your previous condition.  One is ... in terms of recovery from accumulated muscle fatigue, a proper rest would be necessary and beneficial, the other is ... a standpoint from coordination/adaptation of neuronal functions and structures that required for your practice, a long term hiatus would be detrimental, rather, immersion and frequent practice would be necessary for further growth and development.  I'm currently obsessed with the latter notion, probably.

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