フィットネスの効果を英語で - beauty & wonder of fitness
Possible benefits of fitness
F ... Free yourself from a fixed view, and free from stress
i ... immediately you will experience these ideal state
t ... transformation & transcendence of yourself
n ... nervous system will be properly stimulated in serenity
e ... emotion, energy level, and endocrine system are also improved
s ... sleep well in the evening, self-image of oneself gets better
s ... secretion of sex hormones are stimulated, your attractiveness will increase
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