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04/08/2018

語学トレーニングとセリエ博士の理論 - My thought as of April 2018

All of my regular online learning partners are off of work today because of the Easter holiday. I thought of taking some other instructor's lesson instead, however I wasn't able to betray trusting relationships with my regular partners, besides, it seems that my energy level has reached the temporary exhaustion stage recently, which is a final phase of the general adaptation theory, thus, I'm writing this post instead of speaking practice. Unexpectedly, a super compensation seems to be happening as a result of conserving energy. Looking back now, I have been a kind of automatic pilot state in these two months or so, as is explained in the general adaptation syndrome theory that you reach to the temporary exhaustive state after about 8 weeks to 12 weeks of intense continual training.  Through this experience, I re-noticed the importance of taking active rest period after exposing yourself to an intense and continual stimuli for about two months or so.

I hope my dear partners are enjoying the egg shell game with their family right now.   

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