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01/28/2018

Diary Jan 28th 2018 - HWC review part 3

A reminder/review to myself about health & wellness coaching

later stages of coaching - for further learning and self-discovery.
In the final coaching session, the coach's focus is on recognition of progress, learning, and closure. The client articulates successes and looks back at what he/she has learned. The coach helps the client to establish a plan for how he/she will maintain or continue progressing toward goals, with an emphasis on support and resources.
invite the client to reflect on, assess, and to articulate progress made, challenges experienced, lessons learned, and growth attained.
Assist in developing sustainable pathway forward and/or maintenance/relapse prevention plan including available support and resources.
retrieved from ICHWC

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