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04/24/2014

Yoshi's videolog April 24th 2014      Relieving chronic muscle tension

this is an example of simple relaxation method for relieving chronic muscle tension of the cervical region that stems from psychological pressure and stress  

精神的なストレスやプレッシャーが続くと、首~肩周辺の筋肉が緊張し
慢性的な痛みの原因となったりします。
今回は、首~肩の緊張を和らげるためのリラクゼーション・メソッドをご紹介します

plus, this is one of my favorites
as u can see, Nicole Scherzinger is " the real singer "

おまけ : 僕のお気に入り 「オペラ座の怪人」
ご覧の通り、ニコール・シャージンガーは"本物の歌手"です!

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