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12/30/2013

outing to Izu   December 29th 2013

today, one of my best friends came to see me from Tokyo for new year's vacation
so, we went to Izu peninsula which is situated about 60-70km from my house
we had lunch at a seaside restaurant, and after that we enjoyed an out-door hot spring bath which is located on a steep hillside overlooks the ocean,   i wanna thank for his friendship

本日は、東京時代の友人が正月休みで、静岡まで遊びに来てくれました
伊豆へドライブし、土肥で昼食、その後、堂ヶ島の近くにある露天風呂でリラックス
良い一日が過ごせました!  友人に感謝

Izu_peninsula_dec_29th_2012

Spa_in_izu_dec_29th_2013

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12/22/2013

seasonal greeting from ACSM 2013 - 2014

the seasonal greeting arrived from the American College of Sports Medicine today
i'm proud of being a part of this wonderful organization
thanks ACSM !
Acsm_seasonal_greetings_2013_2











ACSM (米国スポーツ医学会)より本日、シーズナル・グリーティングが届きました
この素晴らしい組織の一員であることを光栄に思います

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