« May 20 2013 diary | Main | Yoshihiko videolog June 2nd 2013 »

05/20/2013

Yoshihiko videolog May 20 2013

this is a part of my leg workout
shooting day : May 18  2013
do you think my exercise form of stiff legged deadlift is correct ?
(especially, lumber-pelvic-hip region) 
there is still some room for improvement, you know ?

前回に引き続き、トレーニングをビデオ撮りしてみました
スティッフレッグド・デッドリフトです
デッドリフトの際、腰部のアーチを適度に保つことを常に意識して行っていますが
こうしてビデオに撮ってみると、まだフォームに改善の余地ありかな、と思います
アドバイスなどありましたら、よろしくお願い致します

|

« May 20 2013 diary | Main | Yoshihiko videolog June 2nd 2013 »

Comments

I visited multiple blogs however the audio quality for audio songs existing at this site is really superb.

Posted by: Albert | 10/05/2014 at 07:27 AM

Hello, this weekend is good in favor of me, since this occasion i am reading this great informative piece of writing here at my home.

Posted by: fifa 15 hack coins | 11/22/2014 at 04:12 PM

Post a comment



(Not displayed with comment.)




TrackBack

TrackBack URL for this entry:
http://app.cocolog-nifty.com/t/trackback/110755/57423033

Listed below are links to weblogs that reference Yoshihiko videolog May 20 2013 :

« May 20 2013 diary | Main | Yoshihiko videolog June 2nd 2013 »