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roller equipment for myofascial release & icing

the foamroller is a useful equipment for self myofascial release (abbreviated as SMR) isn't it !
actually i also use the foamroller myself everyday
i have come to know the presence of a bit interesting new product of SMR roller through a newsletter from a fitness organization
as of july 2012, this product is not on the market yet, therefore i'm not sure if that product is safe and effective, so i would like to refrain from mentioning the name of the new product here, but if u express the idea of the product in one word
it's a combination of SMR & ice treatment

●the roller is made of stainless metal
●you cool the roller in the refrigerator around 2h
●and apply the cool roller to the arm, shoulder, leg ...etc

u might have seem athletic trainers massaging athletes with an ice cube, i guess the concept of this new roller is close to it
my concern is ... if u cool the metal made roller in the fridge, it will get extremely cold, (imagine touching the water pipe in the snow)
so you will need to be careful of frostbite
the idea saying that ''SMR and icing at the same time'' might be interesting, but we will need to wait and see the effectiveness and safety of this new product

フォームローラー(日本で言う、いわゆるストレッチポール)は、筋膜リリース(筋肉のコリや余分な緊張をほぐす)に便利な器具ですね、        僕自身も愛用してます

簡単に言うと、フォームローラー + アイシング
通常のフォームローラーは発泡ポリエチレン等で出来ていますが、この新製品ローラーはステンレス製でサイズも小さめ   これを、まず冷蔵庫で2時間位冷やします(笑)

アスレティック・トレーナーさん達が、氷を選手の腕・肩・脚・背中などに当て、ゴシゴシ、マッサージしてるのを見たことあるかもしれません  (いわゆるアイスキューブマッサージ)
アイデアとしてはそれに近いと思います、 筋膜リリース(マッサージ) + アイシング

ちょっと気になるのは、ステンレス製のローラーを冷蔵庫で冷やしたら、メチャクチャ冷たくなると思います(雪国で水道管に触るのを想像して下さい) それで腕や脚をマッサージしたら、凍傷の危険性がないか? ということです
この製品、米国で9月より発売予定らしいですが、まだ安全性も効果もわからないので、ここで製品名を出すのは控えたいと思います   (製品のプロモビデオもありますが...)


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Posted by: blackhat seo | 07/13/2012 at 11:59 AM

>blackhat seo

this time, my blog post is text only
what video r u talking about?

could it be... an ad of your IT product?

Posted by: ENDO | 07/13/2012 at 12:35 PM


Posted by: MAC | 07/13/2012 at 10:34 PM





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Posted by: michael journal | 07/14/2012 at 12:42 AM

>michael journal

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Posted by: ENDO | 07/14/2012 at 01:10 PM

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