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02/01/2009

1st feb 2009 diary

holiday today and am watching fitness dvds i purchased lately.    watching talented instructor's dvds gives me power, inspiration ,useful ideas and hints that can be applied in my lessons.  my favorite instructors are keli roberts, denise austin , rodnee yee etc.....  they are so inspiring and energetic , so i love watching their dvds .  今日から2月ですが、メチャ暖かかったですね。3月下旬~4月って感じでした。このまま暖かくなってくれれば良いけど、また数日後には寒くなるんだろうね。寒いのもあと1ヶ月少々の辛抱でしょうか・・・

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